Aloe Vera Beauty Tips

Aloe Vera is recognized to reduce pain and infection – equally internally and also externally. It really is medicinally also accustomed to treat sunshine burns, insect bites, eczema, reductions and chronic wounds. It is a great moisturizer intended for skin. Aloe Vera gel rejuvenates skin, hydrates this and keeps your skin layer looking fresh all of the times. aloe vera gel has anti-microbial properties rendering it ideal to deal with acne and also pimples. It is a great normally occurring anti-oxidant. It is recognized to retain the skin’s suppleness – rendering it an excellent anti-aging treatment. 

Aloe vera face mask: 

The most amazing use of aloe vera gel is for oily acne prone skin as an oil free moisturizer. Aloe vera gel has skin healing properties and antioxidants like Vitamin A, C and Vitamin E. Its water rich texture hydrates the oily combination skin without the oiliness. 

1. Take a pea sized amount of aloe vera gel.
2. Apply on the acne prone oily skin twice in a day after cleansing the face.
3. This will lightly moisturize without feeling heavy on the skin.

For stretch marks:

Stretch marks can be quite a problem. They can be due to pregnancy sudden weight loss etc but the thing is, we don’t want them on our body. Use of Aloe vera gel can help fade or lighten the stretch marks on the body effectively. Aloe vera gel is also an effective remedy to get rid of the stretch marks naturally at home. 

a) Take half teaspoonful of aloe vera gel and half teaspoonful of almond oil and 5-6 drops of lemon juice.

b) Mix all of them well. Daily apply on the skin that has the stretch marks.

c) First massage lightly and then leave it.

d) Using this treatment twice in a day is suggested to lighten the stretch marks from the skin.

For face scrub: 

Aloe vera gel is soothing and healing. It can also be made into a face scrub as well by mixing this into other skin friendly and beneficial ingredients. 

a) Take 2 teaspoonful of aloe vera gel and mix one teaspoonful of rice powder. 

b) Add 3-5 drops of lemon juice. 

c) Mix all and use this to exfoliate the face. 

d) This scrub should be used 2 times a week based on the skin type and is suitable for all the skin types.

For dandruff:

Fresh aloe vera gel is rich in nutrients and anti inflammatory healing nature thus it helps relive the dry itchy scalp with dandruff. To enhance its efficiency some other herbal ingredients can also be mixed like neem powder which is anti fungal in nature and dandruff being a fungal infection can be cleared efficiently.

a) Take 2 teaspoonful of aloe vera gel and mix half teaspoonful of neem powder or crushed neem paste if neem powder is not available. 

b) Make sure that you use pure things as some store bought products can have some other herbs and ingredients too. 

c) Mix both of them and massage on the scalp. 

d) Keep this for one hour and wash the scalp. 

e) Do this aloe vera gel neem treatment for dandruff two times in a week for best results. 

For frizzy hair: 

Frizzy hair ruins the hairstyle. This hair concern can also be tackled with the usage of aloe vera gel. Aloe vera gel is water based hence it will not weigh down the hair but will work as a light serum which can detangle the hair and reduce the frizz. 

a) Take half teaspoonful of aloe vera gel and add 2 drops of vitamin E oil. 

b) Vitamin E oil is available as capsules. Break a capsule and pour out 2 drops of it in that aloe vera gel. 

c) Mix it well and apply on the semi dried hair. 

d) It helps detangle and tame the hair.

Benefits Of Neem

The neem tree is believed to be originally native to Sri Lanka, India, Pakistan, and Burma. All parts of neem are used for preparing many different medicines, especially for skin disease. Neem is both drought resistant and can grow in poor soil, and it is highly resistant to pests and diseases. For centuries, the neem tree has played a big part in Ayurvedic medicine and Indian folk medicine and it is still one of the most commonly used medicinal plant in India.

Uses of neem:

Say good bye to dandruff, boil a bunch of neem leaves till the water turns green, allow it to cool. After washing your hair with shampoo, cleanse it with this water.

To get rid of acne pimples make a paste and apply it daily till the acne dries out. The paste also helps any kind of eruptions, dark spots and chronic ulcers.

For other skin diseases try turmeric combined with a paste of neem leaves can also be used for itching, eczema, ring worms.

Crush some neem leaves and take them with a glass of water to increase your immunity.

Ayurveda suggests neem leaves are good for the eyes and useful in treating skin disease and headaches.

Neem oil that's extracted from neem seeds is rich in medicinal properties which are what makes it a great ingredient in cosmetics and other beauty products: soaps, hair oil, hand wash, soap etc.

It is an excellent mosquito repellent. You can mix it with coconut oil and apply it over your body as well.

Take 2-3 drops of neem oil, dilute it with water and apply this mix on your blackheads. Apply this regularly to get rid of blackheads and prevent them from coming back.

Take some neem oil and rub it into the scalp, leave it in for a while and wash. Neem oil can strengthen your hair, prevent hair fall and treat dandruff.

Neem leaf powder in vegetable capsules is taken as an herbal supplement to support the immune system and as part of a regime to support healthy blood sugar levels. Neem powder tea is used for antibiotic and antiviral treatments.

Neem leaves stimulates the immune system, improves liver functionality, detoxifies the blood and promotes a healthy respiratory and digestive system.

Neem leaves have often been used in India to treat viral diseases. Neem leaves extract, absorbs and eliminates virus.

Neem leaves for skin can also be used as a toner. Just dip a cotton ball in boiled neem water and wipe your face with it overnight. This will clear acne, scars, pigmentation and black heads.

COCONUT WATER BENEFITS

Coconut water is a good source of the major minerals like magnesium, calcium, phosphorus, sodium, chlorine and sulfur. These minerals are hard to find in therapeutic levels in a normal diet, which is why drinking coconut water daily is a great way to get them. contains a variety of trace elements such as zinc, selenium, iodine, sulfur, manganese, boron, molybdenum that act as antioxidants in the body. Antioxidants protect the body from damage by toxins, keeping you young and vibrant.

Coconut water is relatively low in sugar compared to other juices and drinks. It also contains minerals which balance blood sugar. This makes coconut water a great beverage for those with blood sugar issues. Because of the complexity of the nutritional content of coconut water, its electrolytes are readily absorbed into the body for use. This is why you can feel its benefits so quickly. 

Due to its hydrating nature, coconut water is effective in treating dehydration and heatstroke. In traditional cultures, coconut water is used as a remedy for gastroenteritis, urinary stone dissolution and coronary heart disease. Coconut water contains natural antimicrobial peptides that can be effective in fighting  bacteria such as E.coli, B. subtilis, S. aureus and P. aeruginosa. E. coli is a multi-drug-resistant bacterium and universal inhabitant of human digestive tract. S. aureus and B. subtilis cause food spoilage and poisoning. P.aeruginosa is a potential human pathogen found inhabiting milk products,vegetables and meat.

Regular consumption of coconut water may be effective in bringing about the control of hypertension, also known as high blood pressure. Coconut water aids in the proper metabolism of amino acids, lipids and carbohydrates, improving the distribution of nutrients received from food. Coconut water assists in nervous system functioning and the transmission of electrical impulses in the body, and may help ease symptoms of nerve pain and tingling.

Drink coconut water daily and stay healthy.

 

Tips To Stay Cool In Summer

The scorching sun and heat waves announce the arrival of summer season. With the arrival of summer, you get worried about how to tackle or combat the unbearable heat. Sweating, dehydration, skin irritation, heat stroke, and suntan are common disturbing factors during the summer months. several Indian cities are going to face hotter days in the coming months.tips to help you stay cool.

Staying hydrated is a must during this season. drink at least 2-3 litres of water every day to stay hydrated during summer months. Water, keeps the body hydrated when half of body’s fluid gets released in the form of sweat. Along with water, drink fruit juices, coconut water and lime water. A cool shower also washes off sweat from the body and prevents the growth of boils and prickles.

Air conditioning generates cool air around the house that serves as protection from the heat outside. Those who do not have air conditioner at home may choose to hang out in air-conditioned places like cafes and malls. 

For those who want to stay home, create a DIY air conditioner with a bowl of ice cubes and a fan. When the fan’s breeze blows across the cubes, it will melt and evaporate, causing the ice-cooled air to spread and help cool off an area. simple yet effective way to lower the body temperature is by spraying yourself with cold water from a spray bottle in the refrigerator. spraying water over the body’s pulse points like the neck, wrist and temples of the head – where blood vessels are closer to the surface of our skin – can help the body cool down. Make sure to bring a hand towel to wipe off excess water.

Wearing loose long sleeves and pants keeps the sun off your skin and keep you cooler. Plus, you can dip the shirt in water for an extra cooling effect. Body hugging clothes in the summer can cause a bunch of problems from body rashes and headaches to yeast infections and fainting. wearing loose clothes, especially cotton, is a sure way to enjoy the summer instead of letting it bring you down. we were taught in school that darker colours tend to absorb more heat.remember this in the summer and wear only light coloured clothing. the trick will help you avoid many a sweaty situation.

Fill a bucket with cold water or ice and soak your feet in it for 15 to 20 minutes right before you sleep.The coolness will transfer to your body, instantly bringing your body temperature down making you feel cooler.It is the same principle our moms apply when they put cold cloths on our foreheads when we have a fever. In this case it even saves electricity.