Tuesday 6 March 2018

Benefits Of Pineapple



The vitamin C in pineapple juice may also help to protect against heart.  Intake of vitamin C reduces the risk of cataracts, cancer like diseases. Pineapple juice contains several beneficial vitamins and minerals, including vitamin C, beta carotene, copper, zinc, and folatese. that beta carotene may reduce the risk of exercise-induced asthma. The anti-inflammatory properties of brome lain in pineapples could be useful in the treatment of osteoarthritis. Pineapple is rich in manganese. Pineapple juice is thought to help aid in digestion, reducing bloating and constipation


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